Kefir Starter Grains

Kefir Online provides authentic water kefir grains. Our kefir starter kit is all that you need to make a lifetime’s supply of water kefir. Learn how to make kefir at home and enjoy the flavor and health benefits of this probiotic miracle.

Kefir Grains: How Our Kefir Is Made And Our Water Kefir Starter Kit

Our water kefir grains are grown exclusively with top quality, organic ingredients. Only pure water, organic sugar, maple syrup and fruit are used to produce our kefir grains. Our water kefir starter kit contains everything you need to begin enjoying the taste and health benefits of water kefir. Use our kefir starter kit to make as much kefir as you want; with proper care your kefir culture will produce kefir forever.

Making Kefir at home is very easy. Simply add fresh sugar water to your grains each day, the kefir grains will 'digest' the sugar and convert it into kefir. When you have made enough or want to pause your kitchen 'kefir maker' you can place the kefir grains in the refrigerator. Cooling the kefir culture will put it into a dormant state.

Our Kefir Culture Starter kit contains:

1. Package of fresh dried, organic water kefir grains, more than enough to produce kefir forever.
2. Hard copy of our 'How To Make Kefir' eBook.
3. email support.
4. Best price on the web. We charge $20CAD for our kefir starter kit, tax and shipping included.

What is Kefir? What Are The Benefits Of Kefir?

Kefir is a probiotic, effervescent beverage. Made of little more than sugar, water and dried fruit, kefir is a delicious and healthy refreshment any time of day. Kefir tastes similar to soda pop however it is a natural beverage that you make in your kitchen. The ingredients you use to make kefir can be varied to produce new and unique kefir flavors. Kefir can also be made with milk instead of water. This produces the traditional milk kefir beverage. Our kefir starter kits have been cultured to make water kefir.

Kefir is said to have many health benefits. Here are a few reasons why you would want to include kefir in your diet:

• It's delicious and cheap to make!
• Water kefir contains a variety of beneficial bacteria and yeasts that support your digestive systems functions.
• Contains many vitamins, minerals, amino acids and enzymes.
• Said to have antibiotic and anti fungal properties.
• Known to support the immune system. Kefir has been used in the treatment of chronic fatigue syndrome, herpes, Candida, autoimmune diseases, cancer and AIDS.
• Drinking water kefir on a regular basis reduces cravings for sweets and other foods.
• Though to have a cleansing effect of the liver.
• Many folks claim that skin complexion improves.
• Kefir is known to have a calming effect on the nervous system.
• Promotes regular bowel movements.

As with any health care related issue, please check with your doctor before making a significant change to your lifestyle.

Kefir Grains In Action - An Overview Of How To Make Kefir

Making kefir is a simple process. Once you have received your kefir starter kit you will be ready to begin production. Making a steady supply of water kefir requires no more than a couple of minutes of your time a day. Simple mix together appropriate amounts of sugar, water and dried fruit, add your kefir culture and your done. In a few hours the kefir grains will have digested the sugar into kefir; pour off the water kefir and add some more fresh sugar water to the kefir grains. This simple process is repeated daily. Making water kefir is not an exact science. Your water kefir grains will preform well in a variety of mixtures at a variety of fermentation times. You are encouraged to experiment with the process to determine the brew that's right for you.